Veg Based Resources

Food, Health and Wellness Links

Fat Free Vegan recipes and Eat to Live notes  http://fatfreevegan.com/blog/2010/01/01/eat-to-live-6-week-plan/   

Dr. John McDougall http://www.drmcdougall.com/health/education/free-mcdougall-program/

21 Day Vegan Kick Start http://pcrm.org/kickstartHome/mealplan/index.cfm

Dr. Joel Fuhrman http://www.drfuhrman.com/default.aspx

Engine 2 Diet http://engine2diet.com/

Dean Ornish site-guided meditations & more http://www.pmri.org/spectrum/guided_meditations.html

Michael Greger, MDNutritional Facts (look up by food or subject)  http://nutritionfacts.org/blog/

T. Colin Campbell on Bill Maher’s HBO show  http://www.vegsource.com/news/2011/07/t-colin-campbell-on-bill-mahers-hbo-show-video.html

Happy Herbivore  http://www.happyherbivore.com/

Healthy Girl’s Kitchen http://healthygirlskitchen.blogspot.com/

Meet the Shannons http://www.meettheshannons.net/

Dr. T. Colin Campbell  http://www.tcolincampbell.org/courses-resources/article/your-transition-to-healthful-eating/

The No Weight Workout http://vimeo.com/19727674

Spark People is a free health web site.  There are many teams including E2 and Eat 2 Live  to support you on your veg adventure. Join me http://www.sparkpeople.com/mypage_public_journal_summary.asp?id=COSMIC_ENERGY

Jude Eastman, M.Ed. – IAC Certified Life & Soul Coach (find me online)

Love the Skin You’re In & Live a Life You Love!

 

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1 Response so far »

  1. 1

    Sparkle said,

    Hi there Jude I am following my long time friend


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