Broccoli, Mushrooms & Chickpea Stir Fry

chickpea_broc

 

Tonight’s dinner was closer to the “whole foods” mark. I threw some dried chickpeas into my InstaPot (electric pressure cooker–love!).  When they were done, I peeled the stem and chopped broccoli, onions, garlic, jalapeno pepper (always), and tossed in some – baby Portobello mushrooms into my “green” frying pan with a couple of tablespoons of water to steam.

At the end, I added a dash of peanut sauce, Bragg’s Liquid Aminos, and a 1/2 tsp. sesame oil.  It was scooped onto brown rice and topped with chia seeds (not shown here).  Hearty, tasty & delicious!

 

chickbroc_plated

 

P.S.  Lunch was pretty darn good too–cauliflower, onion, jalapeno &  kale – steamed with fresh corn thrown in at the end.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: