I love cooking the day after a Trader joe’s run!  Black bean soup yesterday.  Today I used a bag of frozen grilled eggplant and zucchini and added: sausage-less sausage, baby Portobellos, onion, jalapeno and smoked paprika.

http://www.youtube.com/watch?v=EqKNfyUPzoU Here’s a good YouTube of Dr. Caldwell Esselstyn’s Heart Attack Proof talk.  Enjoy!

I have a dream that eating plant strong becomes mainstream and doctors finally start prescribing no fat/vegan diets for heart patients.

Want to know more about the I Have A Dream Speech – originally named  “Normalcy, Never Again” and how to BE peace in the world?  Visit my other blog here: http://stirringthespiritwithin.blogspot.com


1 Response so far »

  1. 1

    Sparkle said,

    I went to youtube to have a listen very good

    Jude keep your dream alive

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