Eat Less Meat

Take the pledge to eat less meat.  Maybe you’re not ready to drop it whole hog so to speak but…

action.ewg.org

Cutting back on meat not only helps the environment; it also lowers your risk of serious health problems such as obesity, heart disease, stroke and some types of cancers.

Pledge form here if you don’t have time to read more.

http://action.ewg.org/p/dia/action/public/index.sjs?action_KEY=1929

Another site to help you eat less meat – Try Meatless Monday

http://www.meatlessmonday.com/

Eat On Purpose!

Question: How much weight gain is due
to not paying attention or eating for the wrong reasons?

 

 Answer: A LOT!
Gain control! Knowledge is Power!

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4 Responses so far »

  1. 1

    I am a vegetarian, have been for over 30 years. Do I still sign the pledge Jude?

    Myrna.

  2. 2

    Great Myrna! You are doing much for the planet. I think the pledge is for those who haven’t given meat up yet.

  3. 3

    Sparkle said,

    I am 50/50 lol

  4. 4

    50% is great–if only others would cut it for a day or two a week, we’d help the world and ourselves out.


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