I have to admit, falling off the wagon while on vacation is a bit scary. I have no scale here and today, after making and serving grilled cheese sandwiches to my great-niece & nephew 2 days in a row, I ate 2 pieces of bacon and a grilled cheese sandwich for lunch today. Granted, swimming with the kids 2 – 3 times a day must burn off something but geesh, after being camp counselor for the last 2 days, I had no problem eating a couple servings of my S-I-L’s fresh whole wheat spaghetti with marina sauce and some to die for garlic parmesan bread *not to mention the KEY LIME PIE for dessert*! Momma Mia – Someone say a word here to snap me out of this carb0, dairy & oil free fall!
I had no salad, no beans, and only 2 fruits today. Missed my flaxseed meal as I didn’t want to run the blender while the kids were still sleeping. I drank a glass of soy milk and ate a banana. The wagon, the wagon, I must get on the wagon. Can’t sleep – probably because of the espresso I had with the SWEET pie, just before the full fat microwave popcorn while we watched Rango. OK, I’m signing off and writing down what I’ll eat tomorrow to detox! I will not beat myself up – just make better choices tomorrow!
Comments welcome! Like “snap out of it!”