Posts tagged scramble
February 4, 2012 · Filed under Uncategorized · Tagged polenta, queso, scramble, tofu, vegan
October 29, 2011 · Filed under Uncategorized · Tagged scramble, tofu, vegan
Cold, windy, rainy today…I hate fall/winter….sorry to all you who love it. I’m a summer kinda girl. The shorter days also have me craving carbs and I’ve given in to a potato-a-day habit lately. I’m trying to keep them small.
So I drank my mixed berry, soy, flax smoothie around 9:30 and it just wasn’t hearty enough for me today. By noon I decided to make tofu scramble with potato mixed in. My son had his in a wrap. I had mine with some green salsa and a wee bit of ketchup.
Sauted up a small onion
a green pepper
a tomato
Threw in a chopped drained box of firm tofu (would have been great if I’d frozen it first for some texture)
4 small nuked potatoes
Healthy doses of : garlic powder, chili powder, cumin, turmeric, oregano, Hungarian paprika, cilantro, and whatever else strikes your fancy.
*I admit, I love tofu fried in a bit of oil, more of an eggy flavor and feel. But am trying to avoid oil where I can. I used a spritz of olive oil spray in the pan. Good Morning! More coffee please (haven’t let go of this habit yet).
